December 30, 2022 3 min read
The start of a new year is a common time to make a resolution or commitment to bettering oneself for the year ahead. It’s an admirable tradition that is usually motivated by the desire to live a more happy, healthy, and meaningful life.
55% of Americans set health-related resolutions each year. But there is one major problem with these goals. Most people bail on their resolution by January 12th.
This year, if you’re looking for a fresh start and trying to set a goal, we have curated a list of 5 types of resolutions that will help you make 2023 your best year yet.
Start with something you’re excited and passionate about.
Resolutions require a lot of discipline and some sacrifices. That means they are already hard enough before you layer in a subject material that you aren’t enthusiastic about. This year, instead of picking common resolutions that make you cringe, like a diet, consider committing more time and energy to something you’re actually passionate about and will make you happy. That way, when you wake up in a few weeks to a cold, dark morning where you don’t feel like doing anything and the newness of your resolution has worn off, you have that extra bit of joy and passion to help keep you on track. Here are a few inspiration activities we’ve collected from our community to spark your imagination:
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